Gentle Yoga

This service is not available, please contact for more information.

Free community yoga for caregivers and helpers

  • 1 hour
  • Church of the Messiah, 241 N. Main St. Winter Garden

Service Description

Gentle Yoga for adoptive/foster caregivers, aging parent caregivers, first responders, trauma survivors, and teachers. Ages 18+ About the Instructor: Hi. I’m Amy. For the last twenty years I have been pursuing wholeness. I’ve gone about this journey along many paths, but each one has led me to the feet of Jesus. The past few years though have brought me to a new place, one I love, and love to share. I am a master-level trained yoga instructor with specialties in therapeutic, trauma-informed, and contemplative yoga. Connection of body, mind, and soul is my passion. Being an intentional wife and mom of four is also my passion. I find that these passions feed one another well. Connection, whether it be in my body or with those I love is life-giving. I look forward to helping you create those connections with your wee ones and in doing so learn some wonderful ways to calm the chaos of motherhood. Amy is owner of Evergreen Soul Wellness. A wellness ministry that encompasses spiritual direction, therapeutic yoga, and contemplative yoga.

Upcoming Sessions

Contact Details

(407) 204-1101

The Nurture Place 232 South Dillard Street, Winter Garden, FL 34787, USA